!±8± Winsor Pilates Grand Collection: 4 Dvds and Full Color Cookbook-exercise Planner: 1) Maximum Burn Basics and Fat Burning, 2) Accelerated Body Sculpting, 3) Power Sculpting 4) Bun & Thigh Sculpting

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Post Date : Nov 12, 2011 10:45:08 | Usually ships in 1-2 business days

Winsor Pilates Grand Collection: 4 Dvds and Full Color Cookbook-exercise Planner: 1) Maximum Burn Basics and Fat Burning, 2) Accelerated Body Sculpting, 3) Power Sculpting 4) Bun & Thigh Sculpting

Maximum Burn Basics 25 min. of no-nonsense total body workout, Fat Burning 50 min. uses best of body sculpting moves with powerful, easy-to-follow footwork.Accelerated Body Sculpting: 57 min complete total body workout from head-to-toe.Power Sculpting with Resistance: 28 minute workout, this deliveres a pilates studio workout without the expensive equiptment.Bun & Thigh Sculpting: 21 min exercises to tone, firm and sculpt your inner thighs, outer thighs and hips.Cookbook & Exercise Planner: Free booklet contianing Chapter 1: Winsor Dozen a "go-anywhere" routines with pictures and instructions. Chapter 2) Body Sculpting Plan. Chapter 3) Win in 10 Exercise Planner. Chapter 4) Win in 10 Meal Plan & Cookbook. Chapter 5-9 Recipes for Breakfast, Lunch, Side Dishes, Main Dishes and Snacks!